Simple Symptoms & Tips about Slipped Disc will help to Overcome a Spine Surgery

A slipped disc is a common spinal problem that occurs when one of the discs of the spine becomes damaged and presses on the nerves. A disc is nothing but a protective shock-absorbing pad between the bones of the spine. This condition is also known as a herniated disc.

The spiral column is made up of twenty six bones and between every two bones is a disc that acts as a cushion. These discs are mainly responsible for protecting the bones from any shock caused by our daily activities like walking, weight lifting, twisting etc.

Every disc has a soft inner portion filled with gel and a tough outer ring. An accident or a fall can cause the inner portion to break, spilling the gel over the outer ring. This is when the disc begins to press on one of the nerves leading to a slipped disc problem. 

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Symptoms

Slipped disc can cause one or more of the following problems –

• ·         Back pain
• ·         Neck pain
• ·         Muscle weakness
• ·         Pain while sitting/standing or during the night
• ·         Numbness

The symptoms can vary from person to person and also depends on the nature of the cause that leads to the problem. 

Causes

The causes that lead to slipped disc are not always clear. But some of the main reasons include

• ·         Excess weight
• ·         Ageing
• ·         Jobs that involve heavy lifting
• ·         Smoking
• ·         An accident or a fall

A slipped disc can be diagnosed using X-rays, CT scans or MRI scans. The treatment varies depending on the severity of the problem. There are treatments that include medication and exercises while in some cases, a surgery is also performed to relieve the patient. 

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Prevention Tips

Though Slipped disc is treatable, it is advised to follow precautionary steps as a surgery can be very painful. Here’s what one should do in order to prevent a slipped disc –

• ·         Maintain a healthy weight
• ·         Check your posture when sitting, standing or sleeping
• ·         Use chairs with a backrest
• ·         Don’t lift heavy objects by bending the back
• ·         Never twist and bend at the same time
• ·         Exercise regularly to strengthen the back muscles

If you are one of your family members is diagnosed by Slipped Disc, consult a good doctor at any Best Spine Surgery Hospital in India.